Effective treatment of (hypnotherapy cds) nicotine dependency
No commentsBy Mira Williams
We are all very much aware that prolonged smoking increases the chances of suffering from a smoking related disease. There is very little doubt about smoking being the cause of unnecessary deaths. 5.5 million people per year die of smoking related diseases. Millions of people wish to give up but are trapped in the smoking habit as they are addicted to nicotine, which is usually inhaled through smoking tobacco products. The nicotine is harmless (in small doses, at least) but other substances such as Acetone, Cyanide, Aluminum, DDT/Dieldrin, Ammonia, Ethanol, Arsenic, Formaldehyde, Benzene, Hydrogen cyanide, Butane, Lead, Cadmium, Methanol, Carbon mono & dioxide, Tar, Chloroform and Vinyl chloride also enter the body via tobacco smoke inhalation.
There is, unfortunately, no simple and easy to way to stop smoking, but if one values ones health, it is advisable to definitely consider all possible options and methods. Smoking is known to cause respiratorial diseases such as lung cancer and other cancers such as cancer of the mouth, in addition because of clogged arteries there is also a substantial risk of heart disease. Some of the previously mentioned cancers can have a terminal effect and kill not only the smoker but perhaps also some of the people who are passive smokers, i.e. those who inhale cigarette smoke because of being in the vicinity of the smoker. It is therefore very much advisable to find help in order to stop smoking.
The Internet is an excellent place to start.
It is not necessary to attempt to quit smoking without help. In fact, recent statistics have shown that very few people succeed in giving up smoking just by using the cold turkey method or quitting without the assistance of medication or hypnotherapy. Statistics say that those attempts tend to be short lived. There are, however, ways to stop smoking and we have some suggestions for you. First of all, you should bear in mind that nicotine dependency is a serious problem. Denying the body (and the brain) nicotine can have several negative consequences, apart from the usual craving and withdrawal symptoms. It is advisable to treat withdrawing nicotine from the body seriously. It may be wise to consider seeking medical or even psychological help and to visit a specialist, in order to obtain medication, which may have a preventative effect and reduce the effects of nicotine craving.
Some people who require help in smoking cessation take part in group sessions, discussing their problem, similar to AA meetings using the 12 step methodology. There are options to receive individual counseling as well as receiving group support and be given quit smoking tips. On the Internet, the largest amount of information on offer refers to nicotine replacement therapies. The pharmaceutical industry has created a variety of replacement products including patches, chewing gums, sprays and inhalers. Those are all meant to reduce the severity of withdrawal symptoms and the craving for nicotine. The medication available in order to assist in smoking cessation includes: tricyclic antidepressants (nortriptyline, buproprion) and nicotine partial agonists (varenicline).
As the Internet is frequented by large numbers of people, it is no surprise that there are a substantial number of on-line anti-smoking campaigns. Those campaigns promote the health benefits of smoking-free living, whilst in parallel highlighting the negative effects of nicotine and other toxic substances, commonly found in cigarettes and other tobacco products. Those campaigns attempt to make the general public aware that there is a substantial cost attached to the treatment of those who suffer from smoking related diseases, which cost is borne by local and national public health care organizations.
If you are ready to give up smoking, then you should know that cessation could lead to mood swings, irritation, depression and anxiety. Those are just few of the short-term effects that can be suffered by those who have recently given up smoking. In time, you may also notice that, because of substitution of cigarettes by food, you may have added a few pounds. Weight gain is a not uncommon long-term side effect when giving up cigarettes.
Giving up is not an easy thing to do and one should not be too disheartened if not succeeding at the first attempt. Good advice is to attempt to understand the mechanics and the importance of how to give up smoking. Take advantage of freely available quit smoking strategies and perhaps consult some excellent books on the subject, notably: The Easy Way to Give Up Smoking, by the late British Anti-Smoking Propagandist Allen Carr.
A rather innovative future solution for those trying to quit smoking is via an injection. The vaccine, which is still under development, works by increasing the strength of the immune system, which leads to the blood producing antibodies. By attaching themselves to nicotine, those antibodies will prevent nicotine reaching specific centers of the brain.
So, as you can see, there are ways and means to quit smoking! Maybe you should try it today!
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NO SMOKING AGAIN means: we offer proven PROFESSIONAL CLINICAL HYPNOTHERAPY to make you STOP SMOKING on a NO-CURE-NO-PAY basis, how to stop smoking. This means: if you are not a converted non-smoker after listening to the on-line audio hypnotherapy session, delivered by a qualified and experienced hypnotherapist, who himself is a former smoker, you do not pay for our service!
Hypnosis and Kicking the habit of Cigarettes
By Hypnosis Melbourne
The wonderful thing about hypnosis is that we can quickly and effectively reprogram that part of us for lasting benefit. Hypnosis is an easy and effective tool. Even a single session can change your life!
Often Hypnotherapy treatments are so effectively, you will have to pinch yourself to make sure you are not dreaming.
Since you have loved smoking so much for so long, and it is a deeply ingrained habit, you will very likely continue to smoke until you can get your subconscious mind onboard in your effort to quit.
Considering the pressure smokers are coming under from all sides these days I am sure that hypnotherapists are finding many people using their services to end their habit. With this book they can get up to
speed with the latest effective techniques to maximise their clients efforts. Hypnosis is an easy, safe way to transform your habitual patterns of thinking so that you can consistently live in your full
potential!
Under the influence of a trained hypnotherapist, you’re supposed to be able to concentrate better, be more open to suggestion and be far less critical about following orders. A typical session lasts anywhere
from half an hour to an hour. To make people aware of Oxford stop smoking hypnosis and hypnotherapy by an experienced hypnotherapist . To eliminate any phobia or phobias using the power of self hypnosis and
hypnotherapy. Fortunately, the answer is no, a hypnotherapist can not make you do anything you don’t want to do. In my experience, many people have a natural concern about hypnosis because they’ve seen stage
hypnotists getting volunteers to do silly things for the sake of entertainment.
Once these suggestions are placed in your subconscious it becomes EASY to stop smoking and a new habit of being a non-smoker is formed. This also means that the urge to smoke will fade away. Many smokers are
focused on the fear of developing lung cancer. While it is true that the risk of death from lung cancer is 12 times greater that if you do not smoke, it turns out that your increased risk of dying from
smoking is largely attributed to heart disease, because if you smoke, your risk of dying from heart disease is 6 times greater than the relatively high risk among non smokers. If youve tried to stop smoking
before and failed, take comfort in the fact that most smokers fail several times before quitting successfully.
The rest is psychological, driven by habitual behaviour, ticking away in the background. This is why so many people struggle when they first decide to stop smoking. Using Hypnosis To Cure Bad Habits such as
smoking, gambling and alcohol is very easy to achieve once the person has been induced into a deep state of hypnosis and the correct techniques are applied.
For more information visit my Hypnosis Melbourne website.
Your Source For Hypnosis Details & Learning The Techniques
Wednesday, August 6th, 2008 at 10:15 am and is filed under hypnosis. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
